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Paperback The Codependency Workbook : Simple Practices for Developing and Maintaining Your Independence Book

ISBN: 1646114310

ISBN13: 9781646114313

The Codependency Workbook : Simple Practices for Developing and Maintaining Your Independence

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Format: Paperback

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Book Overview

Free yourself from codependency with evidence-based tools and exercises Reclaim your sense of self--reclaim your life. From the same author as The Codependency Recovery Plan, The Codependency Workbook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns. Learn how to address mood disorders, like depression and anxiety, that often appear within codependent relationships...

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