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Hardcover Heart Minded : How to Hold Yourself and Others in Love Book

ISBN: 1683643410

ISBN13: 9781683643418

Heart Minded : How to Hold Yourself and Others in Love

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Format: Hardcover

Condition: New

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Book Overview

Learn how to listen to your feeling body and heart--how to hold yourself in love--through guided meditation What is it we are looking for when we meditate? Calm? Wisdom? In the hundreds and hundreds of emails sent to top online meditation teacher Sarah Blondin, people tell her that what they want most is just to slow down and give themselves loving attention. They want to stop their mental chatter and feel alive in their bodies and inspired by their...

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