The Digest Diet : The Best Foods for Fast, Lasting Weight Loss

by Liz Vaccariello

Book Overview

"The Digest Diet" is a 21-day weight-loss plan based on groundbreaking science" "that targets surprising fat increasers in three key areas eating, environment and exercise and gives you the tools you need to turn the tables and shift your body into fat release mode. "The Digest Diet" is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader s Digest sifted through...